Home - Carolina de Araujo

I am a registered dietitian nutritionist with a passion for helping people from all backgrounds to find a love for real food and a balanced lifestyle.

I have a bachelor’s degree in nutrition and dietetics and a master’s degree in nutrition and food science. I am also a certified health coach. With years of experience in nutrition research, community nutrition, and clinical nutrition, I offer my clients a well-rounded perspective on health and wellness.

I believe each individual has unique nutrition challenges that require comprehensive yet realistic solutions. I use a client-centered approach to identify personalized, evidence-based strategies that address the root-cause of nutrition problems

I am fluent in English and Portuguese and speak basic Spanish. Please reach out so we can discuss working together.

Please reach out to discuss working together.

Contact

Nutrition Counseling

Household meal planner

Nutrition workshops

CORPORATE Consulting

Articles

Saving Money at the Grocery Store

Everyone has been impacted by inflation and price hikes recently. And I think we are all still trying to keep our values as consumers for as long as we can and that means we need to try to stretch our dollars wherever we can. The grocery store is certainly a place we...

Testimonies

Michelle Yarbrough

6. July, 2023.

I love working with Carolina she is very educated and knows how to explained in a detailed manner all that we will be working on like the whys of her choices. She takes a different approach than other dietiticians I’ve worked with and knows that changing habits is more important that just giving a meal plan sheet. 10/10 so far ☝🏼

Ashlie Alarcon

6. July, 2023.

Working with Carolina has been a far greater experience than I could have hoped for. Prior to our time, I never had nutrition counseling, so was unsure of what to expect. Each appointment, I feel heard, supported and, most importantly, not judged. I think these are 3 really important components for a clinician to display in order to provide quality care. Our follow up visits have helped me make and reach healthy lifestyle goals, improve my dietary intake, improve my overall health, and improve my self-confidence. Carolina has also been exceptionally flexible and understanding of the busy schedule of a first time mom working full time. She is also very educated in nutrition. Though there may be times that she may not know the answer to a problem/question brought up, I would not classify this as a negative experience. Each time I’ve brought up a topic she may not have had much knowledge on, she has been honest and said she will get back to me after doing proper research. This is the Kind of treatment I appreciate: the respect of being honest with your patient. I will continue to see Carolina and recommend her services.

Anonymous

6. July, 2023.

Carolina played a big role in helping make sure I was eating and drinking properly during my pregnancy. I struggled greatly with hyperemesis making it nearly impossible to eat or drink anything some days. She helped me create small nutritional and personal goals to improve my intake and overall well-being. I went from eating out almost every meal, to cooking twice a week!